Comments:

rs536-2000 - 2007-01-06 17:17:33
do you know that I just can't take good advice? I tried to get into that pose and couldn't (amazing, since I haven't done yoga in years). It looks like fun...but be careful!
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Katie - 2007-01-07 00:01:24
Thanks for the e-mail, I was worried you might not hear me in the intended spirit, but you did, so all's well. Glad you enjoy reading. And supta virasana, wow, I didn't even know it had a name, but I can do that! I'm terribly inflexible in a lot of ways, so I'm quite impressed with me. Yes, you're right, it's a lot harder to get out of than into.
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